I have been on a big journey of searching for happiness. I have learned that small things can bring you a lot of joy especially when they make you feel good. I truly believe in looking good feel good, a lot of fo times happiness comes from faking it until you make it because when you do something repetitively your body and mind learn. Like In school If you read something over and over again like it's a routine your mind understands, remembers, and adapts concepts to this.
A lot of these products may be basic and all over the place ring now but I am sharing what makes me feel good.
Ice Roller:
It is common to ice roll in the morning after you wake up, but I am doing this all throughout the day I love it! It makes you feel like you are taking care of yourself while also having multiple benefits. Benefits of ice rolling include activating the lymphatic system while also massaging your face. this get rids of puffiness and toxins, stimulates blood flow and reduces the muscle tension you could have.
I just have a ice roller from T.J. Max and it works fine but below are linked a few you could check out. Including the Skinny Confidential one that is very overpriced but if you are more boujee than I am it is very pretty and I wish I could push myself to buy it!
Guasha
I love using my guasha, I have multiple of this tool and I take one with me everywhere and keep one everywhere. I love to use this before and after I get in bed but also like the ice roller, just throughout the day. How to use this tool is pretty easy. You can find videos of how to properly use this on Youtube or pictures on Pinterest. Benefits to using a Guasha are it promotes blood circulations throughout your face, improves future lines and wrinkles, promotes lymphatic drainage, and overall relieves tension from muscles.
Workout Sets
I have been obsessed with matching workout sets, not just to workout in but to wear all the time everywhere. Set Active had a black Friday sale and I had been wanting to get something from them for awhile, so I figured id go for it to see what all the hype was about. I love it. The leggings fit amazing and perfect on your body, I also got a bra, I could have gotten a small in the top but I still love it and wear it all the time. However, there are amazing dups and matching sets on Amazon that I have linked below!!
*Both Pictures From Pinterest!!
Olaplex Bonding Oil
- I have yet to decide whether I like Olaplex Shampoo and Conditor yet. However, I do enjoy using their bonding oil. I must warn you though I have never used any other bonding or types of oils on my hair so I don't have such to go off of but I do like this product.
The last few things that I have been loving lately have just been habits I've picked up that enhance and improve my overall wellness and mindset.
- Less screen time!!!
-This one is huge I try very hard to not go on my phone when I don't need to, if you read and listen to studies and truly understand how bad screen time is for us as humans you will understand why this is so important. Not to mention I am already on my laptop all day long for school so the time I get off I don't want to be going on my phone etc.
- Water
- I try to drink at least 62 oz of water each day and even them I don't feel hydrated enough.
No makeup
- I have been so into not wearing anything on my face. I love just doing my skincare in the morning, curling my lashing and that being it. occasionally ill put mascara on just because my eyelashes are short but doing this and drinking so much water have cleared my skin up so much and given me such a clean look lately!
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